Search results for " GYMS"
showing 7 items of 7 documents
A web-based survey about protein supplementation amongst net-surfers. An innovative approach using Protein Project Google App©
2012
Web surveys present methodological challenges including lower response rates as compared to other survey methods like face to face interview, self reports using questionnaire and phone interview. The efficacy and appropriateness of design elements of invitations to participate in a web survey is not yet well understood for many reasons. To understand the feasibility of this innovative approach, an experiment (Protein Project) with key questions regarding protein supplementation was set up according to previous findings (Goston et al. 2004; Bianco et al. 2011). A Google App© was used to generate a questionnaire with seven-items and subsequently the created form was redirected to various soci…
Protein supplements consumption: a comparative study between the city centre and the suburbs of Palermo, Italy
2014
Background: Protein supplements are extensively used among commercial gym users and athletes. Although demographic information amongst such consumption has been poorly investigated. The aim of this study is to compare protein supplement consumption in commercial gym users, both from the city centre and the suburbs of Palermo, Italy. Methods: A face-to-face questionnaire has been administered to 561 subjects. 207 from the city centre (CC) and 354 from the suburbs (SB) of Palermo, Italy. Protein supplement consumption, frequency of use and association with other dietary supplements has been investigated. Subsequently frequency distribution has been used for demographic assessment. Results: 30…
Protein supplementation and dietary behaviours of resistance trained men and women attending commercial gyms: a comparative study between the city ce…
2014
Background: It is anecdotally recognized that commercial gym users assume supplements in order to improve performance or health. However, dietary behaviours of people and athletes attending commercial gyms have been poorly studied. The exact amount and frequency of dietary supplements consumption are still needed to be investigated. The main purpose of this study is to understand the quantity and quality of food intake, as well as dietary supplementation in people attending commercial gyms. Secondly to compare the city centre and the suburbs of Palermo, Italy. Methods: A face-to-face questionnaire was administered to 561 subjects, 207 from the city centre (CC) and 354 from the suburbs (SB) …
USE OF PROTEIN SUPPLEMENTS AND DIETARY BEHAVIOUR: RESULTS OF A SURVEY ON PEOPLE ATTENDING COMMERCIAL GYMS IN ITALY
2011
Introduction Nutrition is traditionally perceived as a crucial component of physical fitness and performance. In the last few decades, the increasing understanding of human nutrition and exercise physiology has showed that a wise management of nutrient intake could positively affect fitness improvements and sport performance. The aim of this study was to examine the use of dietary supplements and diet behavior amongst regular fitness centers users in Italy. Methods A specific questionnaire was generated for the experimentation. The data were collected using the face-to-face interview method. Only strength and conditioning classes participants were included in the selection criteria. Trainin…
The use of protein supplementation among fitness center attendees. The protein project
2014
Nowadays, in a gym context we may find three people among ten who declare protein supplements consumption. Health, physical fitness, self esteem, performance and muscle hypertrophy are usually the main reasons inducing such kind of consumption. It well documented that particularly active individuals use supplements to build muscle, gain strength or prevent future diseases and illnesses. Furthermore, scientific researchers have shown that in general people have different opinions about the use of supplements and the appropriate food to eat. As reported by Bianco and colleagues in 2011, proteins are the most widely ingested supplements in people attending commercial gyms and supplement users …
Protein supplementation in strength and conditioning adepts: knowledge, dietary behavior and practice in Palermo, Italy
2011
Abstract Background It is known that supplement use is a widespread and accepted practice by athletes and people who attend commercial gyms. Little is known about protein supplement amongst people undertaking strength training in commercial gyms in Italy when compared to the US. Objective The purpose of this study was to examine the use of protein supplementation, alone or in association with other supplements, and dietary behavior amongst regular fitness center attendees in Palermo, Italy. Design Resistance training information have been collected from 800 regular fitness center attendees for the initial analysis. A specific questionnaire was generated for the experimentation. Data were co…
Self-esteem, body image and B.M.I. in people attending fitness classes
2012
Over the last decade there have been several studies which support the role that physical exercise plays in the promotion of well-being and positive mental health. A crucial aspect in the well-being is the relationship between self-esteem and body-image. Anyway limited theoreticallybased longitudinal studies on body image and its relationship with selfesteem among adult men and women is documented (Grossbard, Lee, Neighbors, Larimer, 2009; Mellor, Fuller-Tyszkiewicz, McCabe, Ricciardelli, 2010). Different cultural standards for ideal body types have been identified: for females a thin figure represents attractiveness and for males, a more muscular build symbolizes power and success. Body ma…